Do I Really Need A Night Guard?

How long should a night guard last?

On average, a night guard can last between 5 and 10 years.

These times can vary based on the severity of your teeth grinding and whether or not you’re taking other steps to try and prevent it..

Are OTC night guards safe?

Wearing an over-the-counter mouth guard to protect your teeth from grinding or injury may be better than having no protection at all. But, because OTC mouthguards are not custom-fitted, your teeth are no longer protected if you move your jaw while sleeping and dislodge the mouthguard.

Why do my teeth hurt after wearing a mouthguard?

Possible causes for teeth pain after getting a night guard include shifting teeth or jaw misalignment, causing pain and soreness in your teeth and jaw muscles. … Many teeth grinders find it only takes a few weeks to get acclimated to their mouthguard, but those weeks can be uncomfortable.

Can Mouth guards damage teeth?

It can also damage your teeth. Wearing a mouthguard while your sleep can help keep your top and bottom teeth separated so they don’t damage each other from the pressure of grinding or clenching.

What happens if you don’t wear a mouthguard?

A direct impact to the front of your face with no mouthguard can fracture your front teeth, or even knock one or more of them out.

Can night guards ruin your teeth?

Often, deep grooves will eventually form in the night guard from the force of the grinding. The night guard prevents this same force from causing damage to the teeth. Without a night guard, enamel can be worn down excessively, leading to tooth sensitivity.

Which is better hard or soft night guard?

Night guards must be hard. Hard night guards allow the lower teeth to slide around freely when the lower jaw is in motion. … Soft night guards protect teeth but can lead to even worse symptoms in the muscles and joints as a result of these muscles working more and not less.

How do you stop grinding teeth when you sleep?

There are several approaches to end daytime and nighttime tooth grinding, including:Get a Nighttime Mouth Guard. … Start Exercising. … Relax Right Before Bed. … Massage Your Jaw Muscles. … Become More Conscious of Your Clenching. … Stop Chewing Everything but Food. … Avoid Chewy Foods.Oct 7, 2019

Does mouthguard go on top or bottom?

Between both upper or lower night guards, the best results come from using a night guard on your bottom teeth. However, some patients may have a specific preference or need to protect porcelain veneers or other dental work on the top arch. In these cases, an upper guard might be a better option.

What can I use instead of a night guard?

If mouth guards are uncomfortable or do not help remedy the situation, consider these three alternative options to discuss with your dentist.Occlusal Splints. One of the more similar treatments to a mouth guard is an occlusal splint. … Botox Treatments. … Biofeedback.Feb 11, 2020

Should you wear a night guard every night?

Placing it in the mouth about 10 minutes before going to bed is recommended, as this allows one to get used to the feeling of the dental device. Even though some people may be tempted to not wear it every night, it really is important to do so in order to prevent experiencing problems associated with teeth clenching.

How much should a night guard cost?

How Much Do Night Guards Cost? A night mouth guard costs significantly less than the cost of restorative dentistry. The price does vary though depending on the guard material, appointment visits, and insurance type. Typically, people expect to pay between $300-$500 dollars with a flex range of $200-$1,1000.

Can bruxism be cured?

While there is no cure to completely stop teeth grinding, treatment can reduce its frequency, decrease its impact, and relieve symptoms. In addition, home care tips can make it easier to cope with sleep bruxism.

Are night guards bad for you?

A night guard is a type of mouthguard that you wear while sleeping to prevent teeth grinding caused by the clenching of the jaw. This clenching & grinding is called bruxism by dentists, & if left untreated it can cause worn, cracked & damaged teeth that will need to be repaired or removed & replaced.

Are store bought night guards good?

Regardless of whether you bought store bought or custom made mouth guards, both do their jobs well enough as far as protecting your teeth goes. The question now then is which of the two is more reliable and more comfortable to wear. A custom made nightguard costs roughly ten or so times more than a store bought one.

Is a top or bottom night guard better?

Upper guards are typically recommended because they don’t remove easily compared to lower teeth nightguard. Dentists favor lower guards because they are often more comfortable and easier to get used to. The ideal night guard should protect all your teeth while not affecting your natural bite.

Can night guards change your bite?

An ill-fitting night guard can actually adverse effects on your oral health by causing a change in your bite that will cause pain in your jaw.

Can night guards cause gum recession?

You should make sure that you brush your teeth before you put your mouthguard in, and also make sure that you keep the mouthguard clean. A mouthguard can harbour bacteria which can cause gum disease.

What can I put in my mouth to stop teeth grinding?

Mouthguards and splints Mouthguards are a kind of occlusal splint that may be helpful for sleep bruxism. They work by cushioning your teeth and stopping them from grinding against each other while you sleep. Mouthguards can be custom-made at the dentist’s office or purchased over the counter (OTC).

Do I really need a mouthguard?

Why Do People Wear a Teeth Protector for Sleeping? Your dentist may recommend a night guard to help you with morning headaches, for TMJ jaw pain relief, and to prevent damage to your teeth, jaw, crowns, and other dental restorations.

What happens if you don’t wear your night guard?

It is considered a major cause of tooth problems because if untreated can lead to jaw pain, headaches, tooth pain, fractured fillings and broken teeth.